SLEEP APNEA AND STRESS THINGS TO KNOW FOR BETTER SLEEP

When Can Stress Bring on Sleep Apnea? Discover the ConnectionHave you ever spent the night tossing and turning, your mind filled with worries as the hours slip by? I've been there too. Sleepless nights can leave you feeling exhausted and irritated. However what if I informed you that stress might be doing more than just keeping you awake? Can stres

The Basic Principles Of Sleep Apnea Treatment Houston Understanding Sleep ApneaSleep apnea, primarily obstructive sleep apnea (OSA), takes place when your airway blocks during sleep. This obstruction can take place sometimes a night. It disrupts your sleep and cuts off oxygen to your body.The National Institute of Health says 1 in 5 adult Americans